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野菜たっぷりカリカリじゃこと豆腐の春雨サラダ

(レシピ番号:1686)
  • [お名前] あさり あさりさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 4名分

豆腐にカリカリのじゃこ、野菜、海藻と色々な食感と風味が楽しめる色鮮やかなサラダです。

材料

  • ちりめんじゃこ20g
  • トマト1個
  • きゅうり1本
  • にんじん1/4本
  • リーフレタス2枚
  • 青じそ4枚
  • 北海道の美味な塩味えだまめ50g
  • 絹ごし豆腐1/2丁

国産はるさめ 20g
カットわかめ 1g
ゆずづくし 大さじ2
GABANスパイシードレッシング 香味ゆず胡椒
大さじ4
ごま油 大さじ1

作り方

ちりめんじゃこはフライパンにごま油を入れて熱し、から煎りする。わかめは水で戻して水気を絞る。春雨は熱湯で茹でてザルに上げ、食べやすい長さに切る。絹ごし豆腐は水気を切り、1cm角切りにする。
トマトは種を除き、5mm角切りにする。きゅうりは皮むき器で縦縞に皮をむき、千切り。にんじんはすりおろし、リーフレタスは食べやすい大きさにちぎる。青じそは千切り。枝豆は表示通り解凍し、さやから出す。
ボウルに水気を切った春雨、わかめ、ゆずづくし大さじ1を入れて和える。絹ごし豆腐にゆずづくし大さじ1をかける。
器にリーフレタスを敷き、③、②とちりめんじゃこを盛り、GABANスパイシードレッシング 香味ゆず胡椒をかけて頂く。

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